Class Descriptions

  Adult   Sunday @ 2pm  Wednesday @ 7PM  Thursday @ 6:30pm  Regular class

Adult

Sunday @ 2pm

Wednesday @ 7PM

Thursday @ 6:30pm

Regular class

Adult

Sunday @ 2pm

Wednesday @ 7PM

Thursday @ 6:30pm

Regular class

Basics

Tuesday @ 6pm

Friday @ 6pm

For getting started, also for continuing

 

Youth

Sunday @ 12:30pM

Thursday @ 5:30pm

It's good for the kids

 

Conditioning

Friday @ 5:30pm

Get fit

 

 Weapons

Sunday @ 1:30pm

Wednesday @ 6pm

Timing, distance, extension

 

Zazen

Sunday @ 3:30 pm

Friday @ 7:!5pm

Just sit