Current Class Schedule
*effective 6/5/2023
Monday
12:30-1:30pm Aikido
Tuesday
5:30-7:00pm Aikido
7:15-7:45pm Zazen
Wednesday
5:30-6:15pm Youth (9-12) *or instructor permission
6:30-7:30 Aikido
Thursday
12:30-1:30pm Aikido
5:10-6:00pm Youth (all ages)
6:15-7:15pm Aikido
Friday
7:00-7:25am Zazen
5:30-7:00pm Aikido
Saturday
10:00-10:45am Youth/Family
11:00-11:20am Zazen
11:30-12:45pm Aikido
Original schedule from March 2020, no longer in effect but here for reference
Aikido
Emphasis on:
ukemi (connection & Falling)
tai-sabaki (body movements)
kihon-waza (basic technique)
Youth
Children Ages 4-12
Weapons
Bokken (wooden sword)
Jyo (Wooden staff)
Conditioning
strength
Endurance
mobility
