Adult

Sunday @ 2pm

Wednesday @ 7PM

Thursday @ 6:30pm

Regular class

Basics

Tuesday @ 6pm

Friday @ 6pm

For starting, and continuing

Conditioning

Friday @ 5:30pm

Get fit

 

Youth

Sunday @ 12:30pM

Thursday @ 5:30pm

It's good for the kids 

Weapons

Sunday @ 1:30pm

Wednesday @ 6pm

Timing, distance, extension

Zazen

Sunday @ 3:30 pm

Friday @ 7:!5pm

Just sit

 
 
 
 
 
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